Workplace Mental Health – Ambassadors Programme
The Ambassadors programme is designed for organisations that wish to develop a wellbeing team within their organisation. This training gives individuals the skills and knowledge to actively support and develop good mental health across multiple teams.
The course is conducted over 2 days and covers the following topics:
Extended Mental Health Awareness
- What is mental health?
- Recognising the symptoms
- Starting the conversation
- Supporting people
- Breaking the stigma
- An Ambassadors role
- Listening skills
- Dealing with emotions
- Creating boundaries
- Developing your wellbeing programme
- Training others