Workplace Mental Health – Ambassadors Programme

The Ambassadors programme is designed for organisations that wish to develop a wellbeing team within their organisation. This training gives individuals the skills and knowledge to actively support and develop good mental health across multiple teams.

The course is conducted over 2 days and covers the following topics:

Extended Mental Health Awareness                  

    • What is mental health?
    • Recognising the symptoms
    • Starting the conversation
    • Supporting people
    • Breaking the stigma
    • Signposting

and

Ambassador training                               

    • An Ambassadors role
    • Listening skills
    • Dealing with emotions
    • Creating boundaries
    • Developing your wellbeing programme
    • Training others